Taming technology

Simplifying our use of technology really is a first world problem. We are spoiled for choice with technology , whether we are talking about hardware , software or services. In global terms we are not really overwhelmed by the weight of technology in our lives. Truly, others have far more demanding issues to confront on a daily basis. Nevertheless, there are people who are genuinely becoming stressed by the constant demands of technology and there are people who are being pushed to the wall by the constant requirement to be connected or to access technology. We really need to use our critical thinking skills when it comes to technology and the video sums it up as these 5 steps:

Formulate a question
Gather information
Apply information
Consider implications
Explore other points of view.

The website Inc probably sums up the increasing encroachment of technology on our time:

“After you’ve checked SMS, WhatsApp, voicemail, email, your second email account, Facebook messages, LinkedIn messages, Twitter mentions, Twitter DMs, Quora messages, snail mail, and Slack for the third time in a given day, you’ve lost the opportunity to actually, ya know, get anything done. Narrow down the number of communications media you use, and batch process the messages that arrive, to reclaim your day,” suggests VC Patrick Mathieson.

The whole post about simplifying our lives talks a lot of common sense and it will probably strike a chord with you as it did with me. The tips recommended for simplifying your life can apply just as easily to technology as life in general. You do need to set boundaries. You do need to have reasonable expectations of others. Why should they respond immediately to your SMS or email? How many sites can a person reasonably belong to and check in a working day and if they have dependant children or older parents ? How does it help to be connected? What are the things which trigger bad responses to connectivity? How many devices do you need to use and why? Can you do more on one device? Why can’t you use the device of your choice? Have you explored the apps and sites which streamline your activities? Those are some questions to start your critical thinking.

I have been using my phone more because it is always with me. I have taken the time to learn its settings and I have improved how I do things on my phone. I check emails in the morning and again in the evening. I do not connect to emails on my phone. If I don’t want to be interrupted I turn the sound off. The pressure comes from the perception that technology is harassing you. When you feel like that and that your life is not your own you need to change the balance and make incremental changes until you reach that point where the balance of power is again in your favour. You have to change the point of critical mass until is flows your way according to your wishes. Popsugar has some nice ideas for simplifying tech use . Put the critical thinking time in so it works for you. We are lucky to have all this technology but it does need to be tamed.

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