Mobile phone detox

I did complete a one week mobile phone detox earlier this year by accident and yes, it really makes you value your phone and what it offers. This video looks at people not having their phone for a week and the impact it had on them. A number of them said they focussed better without it. I didn’t find that to be the case because I am very focussed anyway and when I did not have my phone it created some interesting scenarios but did not interrupt my life because I am not phone dependent. The ease of living is what is highlighted. The ease of being able to contact others. I was brought up in the era of if you don’t have it you make do and mend and do without. In Adelaide we have had constant and prolonged interruptions to our new, electric train service over the last 4 years. At the beginning it was for over a year. Then there were outages to repair problems and then interruptions because of other problems. We have had to learn to do without and find the work arounds . It has also given us an appreciation of what we have. We have also lived without our Expressway. I think that is the point of any exercise like this whether it is planned or accidental. It forces you to notice the value of something in your life. It forces you to practice the art of noticing so you can understand better how to make the most of something. It also forces you to be inventive in your solutions so it is keeping your high level skills working. No one learns to sail on a calm ocean. Disruptions gets all those cogs working and then you need fine weather to really build on those skills and your newly acquired knowledge. In some schools in France they have tried a one week technology detox at home and at school and everyone has fed into the reporting back so they can understand better the positives and negatives of technology. It creates natural debate around the top as this video does. We live in a world full of technology. We need to understand it.

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