Calming apps

Apps can play a genuine part in keeping people well, energised and stress free. I have noticed when I have got students to access paint apps for a particular reason there are always about two who sit mesmerised trailing their fingers over their iPad or swirling the colours. I let them do it for 5 minutes, have always been impressed with the level of creativity and then tried to engage them in what we are actually doing. Now that I have listened to the video by the UX designer who developed Pause, I can see why these students have just lost themselves in the finger movements of a paint programme. It is calming, it relaxes them and it clears their mind.  Now I think about it, they were students who seemed to be anxious. Pause is a paid app but it is an app created by a top level designer who applied his design skills and knowledge and his cultural background to create something which would help him and others. Makeuseof has 10 other apps which you can use to decompress, destress, unclutter your mind. Using technology can be intense and you need ways and means of giving yourself and your brain a break and a refresh. I go on Instagram and look at all the lovely pictures. Others play a quick game but using an app designed to relax you and help you regenerate is a good way to go. The aquarium one is a paid app too but you can get free fish apps like Pocket Pond or Pocket Aquarium . There are lots of free apps  for iOS and Android to help you clear your head and feel less intense about everything which is going on. Notice which ones make a difference for you.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Bond Back Cleaner

Bond Back End Of Lease Cleaning

printheal

Hard case books

witty -> AyJ

Have Read , Then Giggle !!

The Blog of Travel

Motorbikes, dogs and a lot of traveling.

Bitcoin Mining (Antminer S9)

Bitcoin Mining Hardware

The Not So Romeo & Juliet Story

love, life, hate, adventures, problems

Love and Light

"Ziarah Kata - Kita : Dari dan Kepada : Kata"

jumissshop

And, when you want something, all the universe conspires in helping you to achieve it.

We Listen To Mary Magdalene (Lady Nada)

Just another WordPress.com site

Resolve-It Mediation & Counselling

Healthy Individuals make for healthy & Prosperous workplaces maximizing key outcomes

Cooking with a Wallflower

Cooking. Baking. Crafting. Writing.

waste not want not

a blog about trying to live with less

My journey to a butterfly

How I escaped from my cocoon while running a business and raising two kids without completely losing my mind

simplisticInsights

Simple made easy! psychology love feeling emotion thought behaviour success strategy

Sweta Ojha

A Personified Narrative : Defying Reality. Sketching Imageries.

%d bloggers like this: